10 Guides to Grow Healthy and Long Hair Quickly
Do you need the guides to grow healthy and long hair quickly? Having long and healthy hair isn’t rocket science all you need is proper guides on the steps to take and within a short period of time, the result will be visible.
We at EucarlCosmetics have taken our time to research and list here the step-by-step guides to growing healthy and long hair quickly.
Once meticulously followed it is certain you will come back here to give your testimony. Just read this article through.
10 Guides to Grow Healthy and Long Hair Quickly
Below are effective Guides to Grow Healthy and Long Hair quickly.
1. Scalp Massage
This has been proven to be very effective in keeping long and healthy hair, all you need to do is to gently massage your scalp by using your fingers.
You should get ready a heated coconut oil which will be used to massage your head in a circular motion.
By doing this you enable more blood flow through your scalp, you have blood circulating in every area and this strengthens the roots of your hair and keeps it moisturized.
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Coconut oil is known to be very effective in enhancing hair growth and it makes your hair stronger, when you have well-moisturized hair you won’t experience hair breakage.
2. Avoid Washing Your Hair Often
You should not wash your hair every time most especially with shampoo as many people are in the habit of always washing their hair with shampoo. Yes, shampoo keeps your hair clean and beautiful but its usage should be minimized.
You will be left with dry hair when you used shampoos too often and this will cause hair breakage as most of the hair’s natural oil will be uprooted, the natural oil is needed as it keeps the hair moist right from the root (scalp) to the tip of the hair.
3. Change Your Pillow Covers Often
This may sound strange to you but changing to a silk pillow cover is amongst Guides to Grow Healthy and Long Hair and it will assist you in achieving long hair. The silk pillow covers are better than the regular cotton pillows.
To achieve long and healthy hair every detail shouldn’t be left unturned, silk materials are smooth and they cause less friction which keeps your hair from tangling together when tangled and combed there will be more cuts and you lose some hairs due to that.
4. Supplements
It is important that you use supplements that will enrich your scalp and hair, this will help to achieve more length and hair quality, and it serves as a boost to the hair.
The supplements are artificial enhancer that helps in rapid hair growth, you can use supplements like multivitamin tablets, biotin, and many more which can be very good for women who intend to have long hair.
5. Conditioning
It is advised that you always condition your hair with mild moisturizing hair conditioner, once you are done washing your hair with a shampoo which should be done once in a while, it is important that you apply conditioner to the hair.
Never forget that hair is part of a woman’s beauty, it gives high self-esteem and elegance to a woman so it is important to spend quality time working on how to give your hair the protein and other nutrients it needs.
Conditioning replaces lipids and proteins in your hair shaft and it seals down the cuticle so you can have long hair, you also get well-hydrated hair which helps the strands to be stronger, and when the hair is having all that it needs rapid hair growth will be achieved.
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6. Do More oil Massage
A lot of massages are needed, you can make use of the previously mentioned coconut oil or use any of these jojoba oils, argan oil, olive oil, and many other natural oil extracts.
When you massage frequently it soothes the scalp, nourishes the scalp and hair, improves blood circulation, and fortifies the hair follicles which results in stronger, radiant, long, and shiny hair.
7. Trim Your Hair Regularly
Trimming is another way to enable your hair to achieve rapid growth, you must be wondering if this is right since you want to keep your hair so it will be longer, Yes it is right as you want balanced hair growth.
It is advised that you visit the salon at least once every three months to have a nice hair trim. While doing this the stylist will trim off the hair that needs to be trimmed as some already are damaged and has a split end.
8. Avoid Brushing The Hair Often
It is important to brush the hair but you need to avoid brushing it every time, constant brushing of the hair won’t help you gain more length it will reduce the length of your hair and makes it irregular.
When you brush the hair often you are left with broken hair, it is important that you buy a wide-toothed comb for brushing the hair, and when doing that you shouldn’t brush for more than 10 minutes daily, in short, if you can skip brushing for some days it will be cool.
9. Drink Enough Water
You need a water well circulated in your body to achieve the best health condition, according to medical practitioners it is advised you drink at least eight glasses of water daily, adding some lemon or lime will also be nice.
When you take a good quantity of water it flushes out toxins in your body and when there are toxins in the system the body doesn’t function as it should since your hair depends on the body to grow or get hydrated this can be so useful in achieving proper hair growth.
10. Protect Your Hair
Finally of the guides to growing healthy and long hair quickly is hair protection, it is important to get your hair covered when going out, using a scarf, hat or other types can go a long way in maintaining the right temperature for your hair to grow longer.
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Do not expose your hair to dust or dirt particles, neglecting this can strip your hair of the moisture present in it.
